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Quality of LIfe Institute and Usinmotion Welcomes you!!

It is our purpose at the Quality of Life Institute and USinmotion.com to inspire and inform you on how to lose weight at a safe and reasonable rate. We want to guide you on your journey towards a healthier lifestyle.

The journey of QLI’s founder, Eddie Yates, spanned 3 years. “I had no idea what I was doing in the beginning, but through trial-and-error and lots of research, I found that making enough small changes in my diet and activity level brought me huge, lasting results”.

Now a certified life coach and fitness trainer, Eddie provides valuable information, inspiration, helpful tips and on-line support for those looking to lose weight and maintain a healthier lifestyle. His message is reaching thousands through not only this site, but also through workshops and motivational seminars. To learn more about his journey, click on his testimonial page.

 

Quality of Life Weight Training Video
Quality of Life Commercial
Eddies Yates Testimonial Video


Eddies Ipod List - Songs that motivate and keep Eddie active.

There are currently 300 songs on my iPod, and I’m constantly adding new songs that I find on iTunes, but here is my up-to-date top 15:

  1. Sidewalks (Acoustic)- Story of the Year
  2. Chasing Cars- Snow Patrol
  3. Speak to Me Gently- Future of Forestry
  4. Start a War- The National
  5. Hey Ya- Obadiah Parker
  6. The Mummers Dance- Loreena McKenitt
  7. The Leavers Dance- The Veils
  8. Crush- The Dave Matthews Band
  9. Something To Believe In- Aqualung
  10. 23 – Jimmy Eat World
  11. Holiday – Boys Like Girls
  12. What Are You Afraid Of?- West Indian Girl
  13. President- Wyclef Jean
  14. Proof- I am kloot
  15. Din Din Wo (Little Child)- Habib Koite and Bamada
 

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